Writers & Artists: Building Your Creative Wellbeing
Mon 22 Jul 2024 to Mon 22 Jul 2024
Build great wellbeing for your creative life everyday. Mental flexibility is a human super-power. In this taster workshop ahead of Building the Creative You, a four-session course coming to Writers & Artists this autumn, Andrew Wright from Action Your Potential will teach you how to manage stress positively, maintain high levels of mental flexibility, and build creativity and curiosity every day.
You'll also receive free access to an app which will help you manage your wellbeing each day.
This masterclass will take place online via Zoom. It will also be recorded so if you are unable to attend live, you'll be able to catch-up and access the recording for up to two weeks after the event has taken place. The session will end with a brief Q&A, so come ready with your questions!
All proceeds from sales of this masterclass will go towards the Motor Neurone Disease Association.
Andrew Wright (Action Your Potential)
Andrew Wright and the team at Action Your Potential help people unleash the incredible power of their brains in their personal and professional lives. They do this by helping people become #NeuroNinjas.
What’s a #NeuroNinja? Someone who lives inside their amazing brain and understands how it works, so they can get the most out of it every day. At Action Your Potential we support people with the appliance of neuroscience to their lived personal and professional experience.
Date: 22nd July 2024, 12:30pm to 1:30pm
Location: Online
Cost: £5
Book your place here
Additional Information:
Location: Online Region(s): International Price: £5
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